Is Forgetting to Brush your Teeth Before Bed Really that Bad?

Here’s one scenario we know all too well: Get home from the full-time job with a dinner to prep, dishes to wash, children to tuck in, exercise to be accomplished, and a television show to sneak in to keep your sanity. By the time the long-list is checked off, you lazily fall into bed without brushing your pearly whites. You quietly think to yourself, “It’s just one night. What’s the worst that can happen?” 

We’re here to let you know, it happens to the best of us! But there are some things to be mindful of if skipping your nightly brush becomes a habit:

1. Plaque

Skipping your second brush in the evening means that the breakfast, lunch, dinner, and snacks you’ve had throughout the day stick around and between your teeth. As a result of this bacteria build-up, plaque begins to harden and calcify on your teeth. Once plaque has calcified, a toothbrush and floss can no longer fix the problem and a hygienist has to step in for a proper tooth cleaning.

2. Cavities

We’ve all heard it, but it’s true. The consistent build up of plaque can lead to cavities. Cavities, also known as tooth decay, are the destruction of your tooth enamel; the hard, outer layer of your teeth. A cavity can be filled, but remember, fillings don’t last forever. Eventually they will need refilled, and, at some point, you’ll have to get the tooth capped. This equates to a big expense when brushing and flossing twice a day could generally prevent the entire problem.

3. Gum Disease

Gum disease is a worst case scenario, but nonetheless something to be aware of. The first sign of gum problems is when your gums bleed during brushing and flossing. While brushing only once a day is definitely not recommended, if you only brush once, doing it at night gives you a better chance of avoiding cavities and gum disease. The biggest consequence of gum disease is the likelihood of losing your teeth and having to consider very expensive implants.

So, the next time you’re snuggled into bed realizing you forgot to brush your teeth, think of these potential risks and take the two minutes to get out of bed and brush! You and the people around you won’t be sorry.

Brace Yourself Moms: A Definitive Guide To Teenage Orthodontics

Being a mom is hard work. From the time you first hold your little one in your arms all the way until when you are jet-setting them off to college, every little moment is full of a rollercoaster of emotions and decisions. Luckily, Reed Orthodontics is here to help you through some of those years, specifically your child’s teen years when braces become the talk of the town at school. No need to brace yourself in fear though, because we’ve got some of the most FAQ’s and answers to soothe any curious and loving mother who is considering braces for their child.

1. Why should I get my kid checked out by an orthodontist by age 7?

The saying, “fix it sooner rather than later” applies to most orthodontic problems such as underbites, severe crowding, and narrow jaws. These types of corrections are usually made between ages 7-10 while the jaw is still growing. Most work done at this age is referred to as “Phase I” treatment. Even if you think your child is not in need of such treatment, it’s important to visit an orthodontist to see if any problems hidden to the common eye exist. Determining the next step of action and planning for future orthodontic treatment can only help families budget for the future.

2. What’s the best age to get braces?

There is no “set” age to get braces and here’s why: Treatment with dental braces begins when a child has lost most of his or her baby teeth and a majority of his or her adult teeth have grown in. As you can imagine, this could be very different from one child to the next. In most cases however, this usually occurs between the ages of 8-14.

3. How long do people have to wear braces?

Again this depends on the child and the specific treatment, but most people wear braces between 1-2 years. It also depends on the cooperation of the patient in terms of maintenance, oral hygiene, and keeping follow-up appointments.

4. My kid’s teeth are coming in crooked- will they need braces?

This is one of the most FAQ’s Oral-B receives on their website and we completely agree with their response:

“Possibly, but not necessarily. The mixed dentition stage where adult teeth are first starting to come in is known as the “ugly duckling” stage for teeth, so some crookedness can be normal. However, if you notice significant crowding, the chances that your kid will need braces are higher. Only an orthodontist can tell you for sure.”

5. Other than making teeth look good, are braces really necessary?

There are patients who receive braces for mainly cosmetic reasons, but there are also health benefits to straighter teeth everyone should be aware of. Straight teeth can help you chew properly, speak more clearly, reduce or eliminate the need for jaw surgery, protect your gums from becoming unhealthy, and reduce or eliminate the need for extracting permanent teeth.

6. Are there any alternatives to braces?

The most popular alternative to braces is Invisalign. If you haven’t heard of this orthodontic buzzword, it’s a series of clear removable slipcovers that are used to straighten your teeth without bands, brackets, or wires. At one point, Invisalign was only recommended for adults. However, we are excited to share that Tina Reed Orthodontics offers this approach for teens as well. We also offer clear, ceramic braces that are made of translucent material which makes the braces themselves less noticeable.

We hope you curious moms find these questions and answers helpful as you begin your orthodontics journey with your child. Contact us for a consultation today, and we’ll happily guide you through the rest of the process.

Celebrating with Braces

With the holidays behind us and New Year’s Eve tomorrow, we’re sure you’ve done a little bit of drinking to either enjoy or survive this time of year. However, now that you’ve got some new additions to your mouth, can you drink the same drinks that you’re use to? The answer is a little complicated…

In general, alcohol should have no direct effects on your braces. While you’re encouraged to stay away from alcohol free mouthwash because it might deteriorate the rubber bands in your mouth more quickly, your average everyday alcoholic beverage should be more than fine. However, while there are no direct effects from knocking a few back, there are some side effects you should watch out for that could cause damage to your braces and/or teeth.

Staining

If you are a connoisseur of red wine, then you likely know this already. However, if you’re just starting to gain a taste for this sometimes bitter beverage, then be aware. Red wine is a notorious tooth stainer. The intensity of the color in the drink contributes to its staining power. In order to prevent staining, some experts recommend getting a cheese plate with your wine to protect your teeth. However, a good, thorough brushing after a few glasses should do the trick.

Tooth Decay

The fact that sugar leads to tooth decay is well known. However, sometimes it’s hard to imagine the fact that some of the more tart alcoholic beverages contain a hefty amount of the sweet stuff, as well as the fact that they’re highly acidic. Both of these factor cause an increased possibility for tooth decay, especially with all of the nooks and crannies that braces create. Once again, the best solution to keep tooth decay at bay is brushing your teeth well after a night on the town.

Binge Eating

They don’t call them the drunk munchies for nothing! It’s important that regardless of what type of beer goggles you’re sporting that evening to remember that there are some foods to steer clear of with braces on. It’s also just as important for those with Invisalign to remember to quickly pop your retainers out before chowing down, and replacing them after you’ve finished and brushed.

Overall, popping a bottle or two in celebration of the New Year is more than fine. However, it’s important to remember to brush your teeth completely once you get home, and to drink in moderation. Have a safe and happy New Year Club Reed!

If you want to start 2016 with a stunning new smile, contact our office to set up your consultation today!

Kiss and Tell - The Ultimate Guide to Lip Locking with Braces

We’ve all heard the rumors, two people share an intimate moment when all of a sudden their braces get stuck together. Just thinking about the shame, the horror, and the embarrassment of having to call your orthodontist to help unstick you and your lover may be just enough to keep you away from kissing during your time with braces. Fortunately, you’ve got no need to worry! In the extensively long history that the world has had modern braces, there’s only been ONE case in the 1970’s of a kissing incident needing an orthodontic intervention.

However, if your love life is holding you back from straight teeth as an adult, it shouldn’t be! There are tons of ways to ensure that you make it through a make out without harming yourself or your partner with the metal in your mouth.

Start Slow

While kissing your partner might come naturally to you, it’s important to note that getting braces put on and minor adjustments can leave your mouth sensitive for a day or two. It might be uncomfortable to lock lips right away, so take it slow.

Experiment Gently

As we mentioned above, first time braces wearers might find kissing with them uncomfortable at first. However, as you get used to having braces in your mouth and they become second nature, so will kissing with them. Take the time to find out what works for you and your partner and what doesn’t. Ensure that you’re both comfortable and that whatever you’re each doing isn’t causing the other any pain. If it does, slow down, restart, and readjust to try something a bit different.

When in doubt, Invisalign!

If you’re really nervous about braces affecting your intimate life, ask Dr. Reed about your Invisalign options. Because Invisalign is made of clear plastic trays without the bumps, metal, or wires that traditional braces come with, your kissing comfort level should be immediately obvious. There is less of an adjustment and experimentation period with Invisalign, and, if it ever becomes uncomfortable while kissing, you have the option to remove the trays for that short period of time.

Getting braces as an adult is certainly nerve wracking. There are a lot of changes and adjustments you will need to make to the routines that have become well established in your life. However, rest assured that you’ll be able to continue kissing your partner.

If you have any other questions, or would like to set up a consultation with Dr. Reed to discuss adult braces options contact us here!

6 Myths About Teeth

Unless you’re a dentist or orthodontist, you probably know very little about your teeth besides what experts recommend and whatever’s in the new. However, how much of that is complete truth? We’re here to demystify some of these myths you’ve heard about your teeth!

1 Sugar Causes Cavities

While it’s true that sugar causes cavities, it’s not the only thing! Any kind of carb that you eat can cause your mouth to create the acidic environment necessary to grow a cavity. This means that chocolate bar is just as likely to cause a cavity as that stalk of celery.

2 Whitening Makes Teeth Brittle

Yes, whitening your teeth isn’t always the best idea - especially if you already have weak enamel or sensitive teeth and gums. However, it will not cause your teeth to weaken. If you whiten your teeth you have the same chance of cracking them as an obvious three cup a day coffee drinker.

3 Aging Causes Tooth Loss

Your Grandma may have a set of dentures, but that doesn’t mean you will! While seniors tend to have more special needs when it comes to their teeth, there is no reason why they shouldn’t be able to keep their full set well into their golden years. Proper dental health makes all the difference.

4 Brush Immediately After Eating

Yes, you do need to brush your teeth after eating a meal. However, brushing right away is likely not the best idea. Your tooth enamel softens after eating to allow your saliva to do it’s job, dissolving food particles. Waiting about an hour or so after a meal will ensure that you don’t brush away an enamel in the process.

5 Kids Are Cavity Prone

Actually, seniors are more cavity prone than kids! This typically has to do with various medications that cause dry mouth. Less saliva generally means more cavities. This is why good dental health practices throughout your lifetime are so important.

6 You’re Too Old For Braces

This is majorly false! While your teeth and gums may have changed over time, you’re never too old for braces! In fact, Dr. Reed would be more than happy to consult with you to figure out which orthodontic solution is best for you.

Get the perfect smile you’ve always wanted, and learn how to properly take care of your teeth. Schedule an appointment with Dr. Reed today!

Turkey Day Teeth Tips

With the smell of turkey in the air, pies being baked, mashed potatoes on the stove, and green bean casserole just waiting to be served, it must be Thanksgiving. Soon, families will gather around a table and enjoy a meal giving thanks for all of the good things in their lives.

One thing you might be giving thanks for this year, especially if you’ve just completed treatment with Dr. Reed, is a beautiful, straight, pearly-white smile. Did you know that the Thanksgiving feast you’re about to consume is actually pretty good for your teeth? Yes, it’s true! Here’s why you shouldn’t skip out on the turkey, cranberry sauce, and pumpkin pie this Turkey Day.

Turkey

Turkey is filled with an incredible amount of goodness! The most known component in turkey is tryptophan - the stuff that makes you sleepy. However, tryptophan also boosts your immune system. This is good for your teeth because a boosted immune system will help fight off any potential oral infections. Turkey is also filled with protein. Protein mixed with some other components in your Thanksgiving meal helps build strong teeth.

Cranberries

Whether it’s freshly prepared, canned, whole, or jellied, cranberry sauce is delicious no matter how you enjoy it. However, it’s also great at preventing tooth decay. Certain components in cranberries ensure that the sugary tooth decay causing substances cannot attach to your teeth during your meal. While you should definitely brush and floss after you finish eating, a healthy dose of cranberry sauce can be helpful in case the tryptophan causes you to take a nap before you get to your toothbrush.

Pumpkin

Pumpkin tastes pretty dang good in just about everything. How else would you end a scrumptious feast with anything but pumpkin pie?! While the sugars in the pie could easily cause tooth decay, the pumpkin itself will actually help your teeth! Pumpkin pulp is filled with Vitamin A, fiber, potassium, and magnesium--all substances that promote strong tooth enamel and strong teeth.

So, go ahead, have another slice of pie, another cut of turkey, or another scoop of cranberry sauce. Dr. Reed would approve! Just make sure you brush and floss afterwards, and contact our office if you have any issues or questions about what you can and cannot eat for Turkey Day this year!

Brushing With Braces

By the time the braces discussion comes along, you’re probably a well practiced brusher. You’ve dealt with baby teeth, missing teeth, and now adult teeth. You definitely know your way around your mouth with a brush and string of floss. So, what happens when braces are thrown into the mix? Do you continue to brush for 2 minutes? How does flossing work? Do you need new toothpaste? What about mouthwash? Don’t worry! Reed Orthodontics is here to walk you through the next few months of brushing to ensure your teeth come out perfectly and clean once your braces are removed.

Equipment Necessary

While your regular, soft bristle toothbrush is definitely adequate to get a good clean, you’re probably going to want to up the rest of your oral health game to ensure you get into all of the cracks and crevices that braces create. Investing in a floss threader is going to be key to optimal flossing and food removal. It’s also important to use wax floss instead of a non-wax floss. This is because non-wax floss can easily tear into shreds and get caught in the many metal trappings of your braces. If your oral hygiene is slacking, your dentist or orthodontist may prescribe fluoride toothpaste. This toothpaste is the ultimate defense against tooth decay. Finally, while we mentioned above that your regular toothbrush will suffice, you will likely want to replace it sooner than the recommended 3 months. Keep an eye on bristle wear and tear to make sure you aren’t brushing with dirty, bent, ineffective bristles.

Technique, Technique, Technique

While Dr. Reed will walk you through how to brush your teeth after getting braces, a quick step by step reminder is always helpful.

• Prepare your teeth by taking off any removable parts to your orthodontia. This includes removing rubber bands, and taking your Invisalign aligners out.
• Start with the braces then move to the teeth. Take your time concentrating on cleaning the braces in your mouth and then moving onto the teeth. Doing these one step at a time will ensure you spend enough time thoroughly removing an built up plaque or food debris in your mouth.
• ProTip: You’ll want to continue to brush your teeth for two minutes total. So add some additional time to that for braces only brushing. Also, you’ll want to try to brush after every single meal or snack. This will ensure you get any food debris out in a timely manner before it has time to wreck havoc in your mouth.
• Floss, floss, floss. While you don’t need to floss after every single meal, you’ll want to ensure you do a major flossing once a day. We recommend at night, right before bed.
• Brush once more. Give your teeth a quick once over to get all of the loose food particles out.
• Rinse it out. Swish some fresh, clean, water around your mouth to get everything out.
• Smile! Admire your shiny smile in the mirror!

If you’ve got any questions about how to effectively brush your teeth, or about anything braces and orthodontics related, feel free to contact Dr. Reed to set up an appointment!